Help for a woman, women.. FLOW (for the love of women) is a place where women support women. A place where women can go for motivation, support and advice..oh and of course, FUN! I wanted to create a place where a woman can go if she needs to share, wants advise or simply needs to be uplifted. A group where women support each other to create a positive and healing place to come.
Monday, July 9, 2012
Don't Forget to Breath
Life can get busy, our mind becomes full and preoccupied and we sometimes forget to breath. Forgetting to breath can leave us feeling out of sorts and unable to think or move through our tasks. Make sure to check in with yourself throughout each and every day to make sure you are taking deep slow breaths, especially if your having a busy day! Do it and you'll feel the relief right away! :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment